Wednesday, 27 April 2011

27/4

Today I've eaten

Breakfast
Green tea + lemon - 0 cals
Crunchy nut + milk - 180 cals
Multivitamin

Lunch
Fruit salad - 0 cals
Starburst - 187
Snack a jacks - 87

Dinner
Pizza - 250
Garlic bread - 150

Total calories consumed today - 854 ouch!

Exercise

Activity Calories burned
Putting away Groceries 15
Hairstyling 30
Showering 33
Writing 72
Carrying an Infant 125
Walking 2 mph 375
Total Calories Burned 650


Calories consumed - 854
Calories burned 650
Allowance for today 400
Total = -204!! :D

Not too bad!! Feeling very good about this!! Even managed to stop at 2 small slices of pizza cause I was full. :D it's progress!

Anyway I'm off to my bed :) night night!

Jen
Xxxxxxxxx

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