This will be take 2 take 3 of the skinny girl diet (SGD) as yesterday was supposed to be day 1 (obv we know what happened there with the whole millions of calorie binge :/)
Today is a new day, a fresh start. Today I have 400 calories to play with. I am NOT going over today.
Intake
Breakfast
Crunchy nut + milk = 180 cals
Green tea + lemon = 0 cals
1 multi vitamin
Lunch
Fruit salad = 0 cals
Blue riband (biscuit) = 99 cals
1 bottle of strawberry water = 0 cals
Dinner
To be decided later when I go shopping
N.B I haven't technically eaten lunch yet, but it's what I've taken to work with me and I've left my purse at home so I can't buy anything
Oh and I've decided not to count fruits and veg, but only in their pure form e.g no mashed potato
I will subtract any exercise I do too :)
Wish me luck!!
Love
Jen
Xxxxxxxxxxxxxx
Today is a new day, a fresh start. Today I have 400 calories to play with. I am NOT going over today.
Intake
Breakfast
Crunchy nut + milk = 180 cals
Green tea + lemon = 0 cals
1 multi vitamin
Fruit salad = 0 cals
Blue riband (biscuit) = 99 cals
1 bottle of strawberry water = 0 cals
Dinner
To be decided later when I go shopping
N.B I haven't technically eaten lunch yet, but it's what I've taken to work with me and I've left my purse at home so I can't buy anything
Oh and I've decided not to count fruits and veg, but only in their pure form e.g no mashed potato
I will subtract any exercise I do too :)
Wish me luck!!
Love
Jen
Xxxxxxxxxxxxxx
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